Get Up And Code 066: Programmer Fitness

In this episode I talk to Andrei-Adnan Ismail from http://programmerfitness.com about how he lost weight by applying engineering principles to weight loss and how he is helping...

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Get Up And Code 065: How to Be Fit While Working Crazy Hours

In this episode I answer an email from a listener who is working 60-70 hour weeks and wants to get in shape. Podcast: Play in new window |...

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Get Up And Code 064: Joggling and Meteor with Dean Radcliffe

What the heck is Joggling and why should you care? In this episode, I talk with Dean Radcliffe about what exactly joggling is and how he got started. We also talk a little bit...

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